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xminuteflow
@xminuteflow
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43 year old mom of two loving girls. Fitness and yoga fanatic and instructor.
M. Ed, MLS, AFPA
ACE PT certification in progress
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1:11
Yoga minute 10: Eagles, Cats, and Cows
7 years ago
1:04
Yoga minute 7: Jacks and Swords
7 years ago
1:08
Yoga minute 8: Planks on the Side
7 years ago
1:10
Yoga minute 9: Puppies and Thread
7 years ago
1:00
Yoga minute 6: Yoga Burpees!!
7 years ago
0:48
Yoga minute 5: Easy on the Neck
7 years ago
1:05
Yoga minute 4: Relax the spine
7 years ago
1:01
Yoga minute 3: Just for shoulders
7 years ago
0:54
Yoga minute 2: Love your spine
7 years ago
1:00
Yoga minute 1: Peace and Posture
7 years ago