Divide to lose weight. www.spin-fit.com
- 11 years ago
Keep Kids Moving here http://www.spin-fit.com/
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Hi everybody! Today we are going to cook healthy by preparing a simple dish with chicken, shrimp, carrots, broccoli and salad. But the most important tips is that we have to divide the food in containers, so this way we only get a portion of what we need avoiding overeating. Get an apron and lets the cooking begin!
Marcelo
Friend me on Facebook here http://tinyurl.com/a2285ks
Hi everybody! Today we are going to cook healthy by preparing a simple dish with chicken, shrimp, carrots, broccoli and salad. But the most important tips is that we have to divide the food in containers, so this way we only get a portion of what we need avoiding overeating. Get an apron and lets the cooking begin!
Marcelo