Do you want to remove all your recent searches?

All recent searches will be deleted

CHEST DIPS

6 years ago1K views

Chest Dips are really hard for me. Here I am using a 5-0-5 tempo, that's 5 seconds down and 5 seconds up of a very controlled pace. I am using a Nautilus Gravitron Assisted Chin / Pull up machine so I can build serious pushing power on my way to doing weighted Chest Dips.

LET US KNOW WHAT SORT WORKOUTS you want and we'll add this to our programming. Videos will now be uploaded very regularly so let's get do this together !

FOLLOW US here

WEBSITE http://www.ConikiTV.com
TWITTER http://twitter.com/#!/conikitv
FACEBOOK http://www.facebook.com/conikitv
Get YOUR Gymboss Interval Timer HERE http://interneka.com/affiliate/AIDLink.php?BID=11452&AID=42224
Get YOUR Ultimate Sandbag HERE http://www.mcssl.com/app/?af=1408801Distributed by OneLoad.com

Report this video

Select an issue

Embed the video

CHEST DIPS
Autoplay
<iframe frameborder="0" width="480" height="270" src="https://www.dailymotion.com/embed/video/xy3pgo" allowfullscreen allow="autoplay"></iframe>
Add the video to your site with the embed code above

Report this video

Select an issue

Embed the video

CHEST DIPS
Autoplay
<iframe frameborder="0" width="480" height="270" src="https://www.dailymotion.com/embed/video/xy3pgo" allowfullscreen allow="autoplay"></iframe>
Add the video to your site with the embed code above