Nitro-Kick-Fitness-Kickboxing-Preview before buying

Nitro Kick Fitness Kickboxing DVD'S Compilation of some exercises, stretching fighting combinations and an overall idea of the contents in this exciting DVD Set. A view at the contents to decide wether you may want to purchase the workout. This is not a dance style exercise Video (movie). Don Niam is a Master of Martial arts and has been teaching Kung Fu since the age of 22. Don has owned and operated Kung Fu schools for over 20 years. The workout was designed for the general public to teach the art of Kickboxing with proper form and execution of the technique for a better Cardio workout along with learning kickboxing the proper way to eliminate injury and develop the strength and cardiovascular benefits that should be obtained with kickboxing.