Ashtanga Yoga: Handstand from Chair Pose or Utkatasana

Name: Ashtanga Yoga: Handstand from Chair Pose or Utkatasana
Uploaded: 2013-01-09T21:04:13+00:00
Duration: 2 min 31 s
Channel: Howdini
Description: Ashtanga Yoga Instructor Kino MacGregor shows you how to work on lifting up into a floating arm balance from Utkatasana and discusses the correct flow of this posture in the Ashtanga Yoga Primary Series.Distributed by OneLoad.com

Howdini

Ashtanga Yoga Instructor Kino MacGregor shows you how to work on lifting up into a floating arm balance from Utkatasana and discusses the correct flow of this posture in the Ashtanga Yoga Primary Series.Distributed by OneLoad.com

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