In this short video counsellor and psychotherapist Alex Drummond describes how cognitive behavioural psychotherapy can help people who are suffering the symptoms of work related stress.
Alex has over twelve years experience working with employee assistance programs helping hundreds of people overcome the symptoms of stress in the workplace.
Alex is based in South Wales, near Cardiff.
Alex has over twelve years experience working with employee assistance programs helping hundreds of people overcome the symptoms of stress in the workplace.
Alex is based in South Wales, near Cardiff.
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Lifestyle