Yoga for Old Age: Simha Mudra

Name: Yoga for Old Age: Simha Mudra
Uploaded: 2012-08-12T22:03:12+00:00
Duration: 2 min 10 s
Channel: anandayoga
Description: This mudra will help stretch your throat. It also gives a good massage to your thyroid and para thyroid glands. This mudra will regulate pressure.

anandayoga

This mudra will help stretch your throat. It also gives a good massage to your thyroid and para thyroid glands. This mudra will regulate pressure.

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