Yoga for Women: Cleansing and Meditation

Name: Yoga for Women: Cleansing and Meditation
Uploaded: 2012-08-05T22:04:03+00:00
Duration: 3 min 34 s
Channel: anandayoga
Description: This is a nasal cleansing technique. It also makes your mind calm making you meditate. This cleans up the energy pathway making you fresh. This should ideally be done before a workout.

anandayoga

This is a nasal cleansing technique. It also makes your mind calm making you meditate. This cleans up the energy pathway making you fresh. This should ideally be done before a workout.

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