Yoga to Clear your Nasal Passage

Name: Yoga to Clear your Nasal Passage
Uploaded: 2012-07-08T22:02:32+00:00
Duration: 2 min 49 s
Channel: anandayoga
Description: Nasika Shuddhi Kriya: This is to be done before you start any yoga aasana. It helps clear your nasal passage and will help you benefit from yoga better.

anandayoga

Nasika Shuddhi Kriya: This is to be done before you start any yoga aasana. It helps clear your nasal passage and will help you benefit from yoga better.

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