Guided Relaxation for Women: Clearing Nasal Passage

Name: Guided Relaxation for Women: Clearing Nasal Passage
Uploaded: 2012-06-10T22:02:46+00:00
Duration: 3 min 14 s
Channel: anandayoga
Description: Nasikashuddhikriya: This exercise helps you clear out your nasal passage. It should be done before any exercise so the breathing can be easy.

anandayoga

Nasikashuddhikriya: This exercise helps you clear out your nasal passage. It should be done before any exercise so the breathing can be easy.

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