Workout Shortcuts : Step Ups

yobohofitness
yobohofitness
  • 12 years ago
Barbell Step Ups : This exercise works your quadriceps, hamstrings and your glutes ie your butt muscles. 

Recommended

6:35
I
Up next
Best hamstrings QUADRICEPS calves exercise at home _ workout at home
Lk sharma video
0:49
Quadriceps + hamstrings
Fit And Fabulous
6:34
Best Glutes Hamstrings Quadriceps Calves Exercises
BackSkeeeeamz
10:17
NICOLE MEJIA - Fitness Model: Buttocks, Adductor, Quadriceps and Hamstring Exercises @ USA
Kafatour
10:05
SUE LASMAR - Fitness Model: Buttocks, Adductor, Quadriceps and Hamstring Exercises @ Brazi
Kafatour
5:20
10 MIN LEG WORKOUT Exercises - Thighs, Booty, hamstring,Quadriceps
@maniac_muscle
16:37
QUADRICEPS WORKOUT PART 1(17 Days Out Nabba Serbia)
Emir İnalbay
1:51
Hamstrings & Glutes Workout Routine
Fit And Fabulous
2:03
Glute Workout - Lower body glute focused, but we're also tackling quads, hamstrings and calves with this one
Fit And Fabulous
1:15
Glute and Hamstrings Workout for Explosive Power
BicyclingMagazine
9:42
LEXFITNESS_ Hamstrings Workout. How to Get Great Legs. Gratuitous Ass Shots inc
Ki bong
10:30
10 MIN BEGINNER LEG WORKOUT . with breaks! Booty, Thighs & Hamstrings _ No Equip
Woman's Life
0:12
HAMSTRINGS WORKOUT
Alexandre Tournier
6:11
IFBB Pro Bodybuilder Maria Rita Penteado’s Glute & Hamstrings Workout
Muscle and Fitness
5:38
Lee Priest doin thighs, hamstrings and calves workouts...
Vern Jarod
10:32
Jose Raymond - Hamstrings Workout 9 Weeks Prior to the 2014 Arnold Classic
FITNESS24SEVEN
0:44
Glutes, Hamstrings and Quads Workout
Fit And Fabulous
7:34
DEXTER JACKSON - HAMSTRINGS WORKOUT 8 WEEKS TO 2015 MR OLYMPIA
FITNESS24SEVEN
1:53
Deadlift Workout to Build Your Hamstrings and Glutes
BicyclingMagazine
12:42
Lower Back, Hamstrings, & Upper Abs Workout | Day 4 | Kris Gethin's 8-Week Hardcore Training Program
Bodybuilding.com
3:06
Jay cutler trains leg hamstrings workout 12 week from Mr Olympia 2013
FITNESS24SEVEN
6:46
Effective Home Leg workout for Beginners Glutes,Hamstrings,Butt .Physical Fitness
Flex Up
1:40
WorkOut ShortCuts: Home Chest Workout
yobohofitness
2:00
Workout Shortcuts: Home Chest Workout
yobohofitness
2:18
WorkOut ShortCuts: Super Shoulder Workout
yobohofitness
3:17
Pagkain ng masusustansya at ehersisyo, kabilang sa tips kontra stroke | 24 Oras
GMA Integrated News
4:21
2023_09_Segel_ćwiczenia_PSP_Klodzko
Gazeta Wrocławska
5:59
Tặng kịch bản chatbot cho phòng Gym, Thể dục
BQHNEWS
1:12
Don’t Let Asthma Ruin Your Workout With These Simple Tips
Buzz60
14:43
5 Leg Exercises Increase Your Back Squat | Men’s Health Muscle
Men'sHealth
8:53
Trying Savage x Fenty Work Out Line! honest review
ClevverStyle

yobohofitness

1:53
Deadly Art -- Front Push Kick
yobohofitness
5:22
Hot Body Yoga Work Out
yobohofitness
4:10
Yoga for good abs
yobohofitness
5:27
4 Yoga Postures to Get Rid of Fatigue
yobohofitness
3:17
Sideways Crane Pose
yobohofitness
2:28
Sun Salutation B
yobohofitness

Featured channels

More from
HW News Network
More from
OutlookIndia
More from
HW News English
More from
HW News Marathi
More from
Comedy Tadka
More from
Tuk Tuk TV