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The hamstrings are the elevator to the butt!!! So if you wanna lift your booty, take care of the rest of your leg! Try this exercise Attitude Lines - 1 min on both sides

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Day #12 - Real Time 30 Day Challenge - Ass, Thighs & Legs

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TiktoClock: Jopay Paguia, pinalibutan ng LEGS, LEGS, LEGS!