Yoga for good abs

Name: Yoga for good abs
Uploaded: 2014-03-01T11:02:27+00:00
Duration: 4 min 10 s
Channel: yobohofitness
Description: Postures which will help define the waist and flatten the tummy include Shoulder Pressing pose/Bhujangasana, Dolphin to Plank/Makara Adho Mukha to Makarasana, Boat pose/Navasana and Side Reclining Leg Lift/Anantasana.

yobohofitness

Postures which will help define the waist and flatten the tummy include Shoulder Pressing pose/Bhujangasana, Dolphin to Plank/Makara Adho Mukha to Makarasana, Boat pose/Navasana and Side Reclining Leg Lift/Anantasana.

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