Pilates - Lift and Extend - video Dailymotion

Name: Pilates - Lift and Extend
Uploaded: 2012-04-03T05:23:43+00:00
Duration: 2 min 50 s
Channel: MonkeySee
Description: Certified Pilates instructor Dori Markakos demonstrates a great exercise for the legs called Lift and Extend.

MonkeySee

Certified Pilates instructor Dori Markakos demonstrates a great exercise for the legs called Lift and Extend.

Pilates - Lift and Extend

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