Pilates - Heel Beats - video Dailymotion

Name: Pilates - Heel Beats
Uploaded: 2012-04-03T05:23:23+00:00
Duration: 2 min 15 s
Channel: MonkeySee
Description: Certified Pilates instructor Dori Markakos demonstrates how to do a heel beat, a great exercise for the back of the leg and the glutes.

MonkeySee

Certified Pilates instructor Dori Markakos demonstrates how to do a heel beat, a great exercise for the back of the leg and the glutes.

Pilates - Heel Beats

Category

Comments

Recommended