What are cognitive distortions and how do they affect stress?

Name: What are cognitive distortions and how do they affect stress?
Uploaded: 2012-04-03T05:10:33+00:00
Duration: 1 min 1 s
Channel: MonkeySee
Description: Dava Money of the Creative Healing Institute explains how stress can be caused by unrealistic expectations.

MonkeySee

Dava Money of the Creative Healing Institute explains how stress can be caused by unrealistic expectations.

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