Yoga to alleviate Insomnia - Salamba Sarvangasana - video Dailymotion

Name: Yoga to alleviate Insomnia - Salamba Sarvangasana
Uploaded: 2012-02-24T17:27:15+00:00
Duration: 1 min 30 s
Channel: yobohofitness
Description: Salamba Sarvangasana -- This aasana calms your brain and helps relieve stress and mild depression. It also reduces fatigue and alleviates insomnia. It is therapeutic for asthma, infertility, and sinusitis

yobohofitness

Salamba Sarvangasana -- This aasana calms your brain and helps relieve stress and mild depression. It also reduces fatigue and alleviates insomnia. It is therapeutic for asthma, infertility, and sinusitis&nbsp;

Yoga to alleviate Insomnia - Salamba Sarvangasana

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