What is the most important part of exercise?

Name: What is the most important part of exercise?
Uploaded: 2012-02-07T19:59:33+00:00
Duration: 2 min 17 s
Channel: Eduardo Barrera
Description: http://GravityWerks.com Reprogramming the brain's central nervous system trumps strength training and aerobics. Somatics exercises reprogram the muscles back to comfortable levels using the brain's cortex.

Eduardo Barrera

http://GravityWerks.com Reprogramming the brain's central nervous system trumps strength training and aerobics.  Somatics exercises reprogram the muscles back to comfortable levels using the brain's cortex.

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