What is Somatics

Name: What is Somatics
Uploaded: 2011-12-19T04:51:53+00:00
Duration: 1 min 16 s
Channel: Eduardo Barrera
Description: http://GravityWerks.com/about/what-is-somatics/ Somatics, "the body experienced from within", not to be confused with semantics. This mind-body approach from Thomas Hanna, author of Somatics, allows us to move well using somatics exercises.

Eduardo Barrera

http://GravityWerks.com/about/what-is-somatics/ Somatics, "the body experienced from within", not to be confused with semantics.  This mind-body approach from Thomas Hanna, author of Somatics, allows us to move well using somatics exercises.

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