Body Mantis.com – Exercise: Floor Scaling

Name: Body Mantis.com – Exercise: Floor Scaling
Uploaded: 2012-01-21T23:31:31+00:00
Duration: 38 s
Channel: Matthew McMillin
Description: Floor Scaling is more for the advanced to Freak of Nature levels. You want your head as low as possible almost holding a push up. Then pull each leg upward toward your elbows.

Matthew McMillin

15 years ago

Floor Scaling is more for the advanced to Freak of Nature levels. You want your head as low as possible almost holding a push up. Then pull each leg upward toward your elbows.