The SideWinder Routine

Name: The SideWinder Routine
Uploaded: 2011-12-11T18:36:35+00:00
Duration: 3 min 45 s
Channel: kettlebell101
Description: http://www.kettlebellfatlosstraining.com/<br />Troy Anderson and Paula Owens from Kettlebell Fat Loss Training demonstrate the Sidewinder routine, including kettlebell shoulder press, kettlebell single leg deadlifts

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http://www.kettlebellfatlosstraining.com/ Troy Anderson and Paula Owens from Kettlebell Fat Loss Training demonstrate the Sidewinder routine, including kettlebell shoulder press, kettlebell single leg deadlifts

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