Poway Personal Trainer: Slider Disc Exercise

Name: Poway Personal Trainer: Slider Disc Exercise
Uploaded: 2011-11-02T22:31:43+00:00
Duration: 23 s
Channel: sdpersonaltrainer
Description: http://achievetruebalance.com/poway-personal-trainer/ Poway personal trainer, Andrea King, uses a slider as a tool for creating this exercise that challenges the core, legs, and upper body strength

sdpersonaltrainer

http://achievetruebalance.com/poway-personal-trainer/ Poway personal trainer, Andrea King, uses a slider as a tool for creating this exercise that challenges the core, legs, and upper body strength

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