Proper Push Up Technique - Hamilton's Alchemy CrossFit - video Dailymotion

Name: Proper Push Up Technique - Hamilton's Alchemy CrossFit
Uploaded: 2011-10-02T14:03:31+00:00
Duration: 3 min 31 s
Channel: AlchemyCrossFit
Description: Coach Craig of Alchemy CrossFit in Hamilton Ontario teaches proper push up technique and explains the difference hand positioning makes. Want to Learn more? Come out for a FREE TRIAL at Hamilton's Award Winning Alchemy CrossFit. Sign Up on our Website WWW.ALCHEMYCROSSFIT.COM

AlchemyCrossFit

Coach Craig of Alchemy CrossFit in Hamilton Ontario teaches proper push up technique and explains the difference hand positioning makes.  Want to Learn more? Come out for a FREE TRIAL at Hamilton's Award Winning Alchemy CrossFit.  Sign Up on our Website WWW.ALCHEMYCROSSFIT.COM

Proper Push Up Technique - Hamilton's Alchemy CrossFit

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