How to Sit In Vajrasan

Name: How to Sit In Vajrasan
Uploaded: 2011-08-19T14:20:19+00:00
Duration: 1 min 39 s
Channel: anandayoga
Description: Ancient yoga asana called vajrasan, which is very beneficial for digestion. This yoga practise is the only exercise which can be done immediately after food.

anandayoga

Ancient yoga asana called vajrasan, which is very beneficial for digestion. This yoga practise is the only exercise which can be done immediately after food.&nbsp;

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