How to do Squat

Name: How to do Squat
Uploaded: 2011-07-01T01:47:28+00:00
Duration: 2 min 18 s
Channel: scottdom
Description: http://www.dynamicsofmotion.com Learn the perfect form for a squat, a great exercise that tones the legs and glutes and strengthens the core and knees. An amazing full body exercise.

scottdom

http://www.dynamicsofmotion.com  Learn the perfect form for a squat, a great exercise that tones the legs and glutes and strengthens the core and knees.  An amazing full body exercise.

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