Baby boomers wont want to miss the premiere of Functional Fitness with Suzanne Andrews, a new national Fitness series airing Saturdays at 1 PM on KLCS.org in Los Angeles, California.
Starring Occupational Therapy practitioner Suzanne Andrews, and president of Healthwise Exercise, the show focuses on workouts for the older than 40 population who want to improve health, strength, endurance, and flexibility to maintain an active lifestyle well into ones later years. Functional Fitnesss unique aspect demonstrates how to use household items as fitness equipment and also offers three levels of fitness in both seated and standing.
Demonstrating medically proven exercises with three levels including seated, modified standing and advanced, doctor recommended Functional Fitness is proven to enhance bone density and posture, minimize joint pain, decrease risk of diabetes, increase strength in the upper and lower body, decrease blood pressure and blood sugar levels, increase weight loss and impr
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