Chair Yoga Side Stretch

Name: Chair Yoga Side Stretch
Uploaded: 2011-03-25T09:48:58+00:00
Duration: 2 min 38 s
Channel: anandayoga
Description: This practice will improve the lung capacity and make the back flexible. It reduces the tiredness or fatigue which comes from just sitting on the chair.

anandayoga

This practice will improve the lung capacity and make the back flexible. It reduces the tiredness or fatigue which comes from just sitting on the chair.&nbsp;

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