Beginner Pushups From Your Knees

Name: Beginner Pushups From Your Knees
Uploaded: 2011-02-25T23:19:00+00:00
Duration: 1 min 45 s
Channel: Taylor Ryan
Description: http://www.TheArtofWeightLifting.com - If you just getting started in working out and doing pushups, do them from your knees. They will help keep you from being injured and help you build that lean muscle.

Taylor Ryan

http://www.TheArtofWeightLifting.com - If you just getting started in working out and doing pushups, do them from your knees. They will help keep you from being injured and help you build that lean muscle.

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