Vajrasanastha Poorva Yoga Mudra

Name: Vajrasanastha Poorva Yoga Mudra
Uploaded: 2011-02-25T10:47:53+00:00
Duration: 3 min 21 s
Channel: anandayoga
Description: It is said that this mudra awakens the Kundalini Shakti located in the lower abdominal region. This variation in Vajrasanastha yoga mudra will help you in relaxing the mind and relieving the stress.

anandayoga

It is said that this mudra awakens the Kundalini Shakti located in the lower abdominal region.  This variation in Vajrasanastha yoga mudra will help you in relaxing the mind and relieving the stress.

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