How to Do Supta Baddhakonasana

Name: How to Do Supta Baddhakonasana
Uploaded: 2011-02-25T10:45:47+00:00
Duration: 4 min 6 s
Channel: anandayoga
Description: Supta means 'lying down' baddha means 'bound' & kona means 'angle'. This is reclining bound angle pose. It is a very relaxing position and helps to calm down the mind.

anandayoga

Supta means 'lying down' baddha means 'bound' & kona means 'angle'. This is reclining bound angle pose. It is a very relaxing position and helps to calm down the mind.

Category

Comments

Recommended