WORKOUT with PASSION*

Name: WORKOUT with PASSION*
Uploaded: 2011-01-28T14:34:45+00:00
Duration: 6 min
Channel: sixpackavenue
Description: Hey! We're back ON BETTER THAN EVER! And ready for an awesome workout! Today we've got 14 exercises. Perform each one for 1 min. This keeps your heart rate up which maximizes your fitness levels! End with a 15 min. run in zone 3-4! XX

sixpackavenue

Hey!  We're back ON BETTER THAN EVER! And ready for an awesome workout! Today we've got 14 exercises. Perform each one for 1 min. This keeps your heart rate up which maximizes your fitness levels! End with a 15 min. run in zone 3-4!  XX

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