Two Great Heel Hook Escapes for MMA or BJJ

Name: Two Great Heel Hook Escapes for MMA or BJJ
Uploaded: 2011-01-27T03:19:18+00:00
Duration: 45 s
Channel: Couch2Cage
Description: For more on the heel hook, visit: http://www.couch2cage.com/blog/2010/11/taboo-techniques-the-heel-hook-in-bjj-and-mma/ This is a great heel hook escape for Brazilian Jiu-Jitsu or Mixed Martial Arts.

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For more on the heel hook, visit: http://www.couch2cage.com/blog/2010/11/taboo-techniques-the-heel-hook-in-bjj-and-mma/  This is a great heel hook escape for Brazilian Jiu-Jitsu or Mixed Martial Arts.

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