One of the Best Guard Passes 4 MMA/BJJ -Couch2Cage
- 15 years ago
This is one of my favorite guard passes for Mixed Martial Arts and Brazilian Jiu-Jitsu. It is especially effective for MMA. There is a full text write up for FREE at: http://www.couch2cage.com/blog/index.php/2009/10/knee-in-the-butt-guard-pass/