Start Agility Drill

Name: Start Agility Drill
Uploaded: 2010-12-08T15:25:30+00:00
Duration: 1 min 12 s
Channel: rstoner42
Description: This is a basketball agility drill that emphasizes a change of direction while in a defensive stance. For more drills like this, go to http://www.richstoner.com.

rstoner42

This is a basketball agility drill that emphasizes a change of direction while in a defensive stance.  For more drills like this, go to http://www.richstoner.com.

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