Proper Form

Name: Proper Form
Uploaded: 2010-11-25T05:07:47+00:00
Duration: 50 s
Channel: motivatefitnessworks
Description: Doing the proper form when training or doing any type of exercise is essential to reduce injuries while working out. Follow the advice in this video to learn proper form.

motivatefitnessworks

Doing the proper form when training or doing any type of exercise is essential to reduce injuries while working out. Follow the advice in this video to learn proper form.

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