Kettlebell Khaos Interval Training Workout

http://yunbootcamps.com/blog Jason Yun goes through a kettlebell khaos workout using workout muse and kettlebells. This is a sample of the kettlebell khaos online workout system that is coming soon (Thanksgiving 2010). The exercises performed are high pulls, overhead presses, squat thrusts, swings, and pullovers. Please Like the video if you liked it and don't forget to leave a comment. Subscribe to YunTraining for more training and nutrition. http://www.twitter.com/YunTraining