Psoas Stretching

Name: Psoas Stretching
Uploaded: 2010-09-21T20:36:07+00:00
Duration: 2 min 19 s
Channel: sai_sheryl
Description: Stretching the iliopsoas muscle can be done easily and frequently if you modify the lunge stretch. See a variety of ways that you can stretch this major hip flexor sitting on a chair, standing up, or on the floor.

sai_sheryl

Stretching the iliopsoas muscle can be done easily and frequently if you modify the lunge stretch.  See a variety of ways that you can stretch this major hip flexor sitting on a chair, standing up, or on the floor.

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