Step Ups Exercise

Name: Step Ups Exercise
Uploaded: 2010-08-09T19:35:08+00:00
Duration: 16 s
Channel: WorkoutBOX
Description: Exercise name: Explosive Step Up. The step up is an effective exercise for developing the quads and glutes, and is performed by stepping onto a box or bench and lifting the body up. For more great leg exercises visit WorkoutBOX.com.

WorkoutBOX

Exercise name:  Explosive Step Up.  The step up is an effective exercise for developing the quads and glutes, and is performed by stepping onto a box or bench and lifting the body up. For more great leg exercises visit WorkoutBOX.com.

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