Do you want to remove all your recent searches?

All recent searches will be deleted

Watch fullscreen

Tricep Extension

WorkoutBOX
5 years ago|78 views
Exercise name: Tricep Extension, Seated, Single Arm. The tricep extension is an effective exercise for developing the tricep muscles, and is performed by gripping a dumbbell, keeping the elbows stationary and extending the elbows to raise the weight. For more great arm exercises visit WorkoutBOX.com. Distributed by Tubemogul.