Skip to playerSkip to main content
WorkoutBOX
  • 15 years ago
Exercise name: Seated Arnold Press. The arnold press is an effective exercise for developing the deltoids, and is performed by pressing overhead while rotating the arms. For more great shoulder exercises visit WorkoutBOX.com.
Be the first to comment
Add your comment

Recommended

SHAPE UP WÄ°TH ARNOLD SCHWARZENEGGER - Part 1
BODYBUILDING WORLD
6 years ago
SHAPE UP WÄ°TH ARNOLD SCHWARZENEGGER - Part 2
BODYBUILDING WORLD
6 years ago
SHAPE UP WÄ°TH ARNOLD SCHWARZENEGGER - Part 3
BODYBUILDING WORLD
6 years ago
Dumbbell Bench Press: Benefits, Form, and Common Mistakes
Mobile Physiotherapy Clinic
1 year ago
Arnold Schwarzenegger ARM TRAINING! Hilarious 1980s Workout Video
Somu
8 years ago
Squat Bent Presses
Strongman Archaeology
6 years ago
How to Master the Barbell Overhead Press for Shoulder Gains
Mobile Physiotherapy Clinic
1 year ago
Rare Footage Of Arnold Schwarzenegger Training Chest & Shoulders -
Urdu,Hindi songs&Wedding Highlights and Dance
10 years ago
THE 4 BEST Exercises for HUGE Shoulders (IT’S SIMPLE!)
Gentmood
10 months ago
How To Do Upper Body Exercises
VideojugSportsandOutdoors
10 years ago
Guy Does Weighted Push-ups While Holding Barbells
Jukin Media
7 years ago
Tricep Extension
WorkoutBOX
11 years ago
Superman Exercise
WorkoutBOX
15 years ago
Side Plank
WorkoutBOX
15 years ago
Side Plank Workout
WorkoutBOX
15 years ago
Plank Workout
WorkoutBOX
15 years ago
Plank Exercise
WorkoutBOX
15 years ago
Toe Touch Exercises
WorkoutBOX
15 years ago
Hanging Leg Raises
WorkoutBOX
15 years ago
Crunches with Weights
WorkoutBOX
15 years ago
Russian Twist Exercise
WorkoutBOX
15 years ago
Crunches for Abs
WorkoutBOX
15 years ago
Crunch Exercise
WorkoutBOX
15 years ago
V Sit Up
WorkoutBOX
15 years ago
V Sit
WorkoutBOX
15 years ago