How To Get The Most From Your Workout Routine

Name: How To Get The Most From Your Workout Routine
Uploaded: 2010-06-09T16:31:00+00:00
Duration: 1 min 55 s
Channel: wijlm
Description: http://fastfatloss.homestead.com/index.html<br />Starting a workout program at a health club or gym can be a great way to build strength and endurance. But how do you know if you're getting your money's worth? Here's what you need to know so you're time and money are being well spent.

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http://fastfatloss.homestead.com/index.html Starting a workout program at a health club or gym can be a great way to build strength and endurance.  But how do you know if you're  getting your money's worth?   Here's what you need to  know so you're time and money are being well spent.

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