Hottie Pilates is a unique conditioning program based on a series of dynamic, systematic and progressive movements, developed by Janice Nichols.
The Hottie Program is built on traditional techniques of Joseph Pilates fused with multi-joint, multi-plane athletic training movements which promote strength, flexibility, balance and movement. The benefits also include improved posture, coordination, functional flexibility, proportional muscle strength and overall muscle tone.
The Hottie Pilates Online Video Library brings the benefits of in studio mat classes to the comfort and convenience of your own home or hotel room. This library features a diverse selection of Hottie Pilates mat workouts, giving you the ability to workout anytime, 24/7. You can purchase a Hottie Pilates Video Membership by visiting www.hottie-pilates.com
* Just $19.99 per month
* Unlimited access to online video workouts
* New workouts added frequently
* Absolutely no advertisements
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