http://www.rawandfit.com My sixth day on Dr. Doug Graham's 80/10/10 diet. Man has this been a GREAT experience! Listen to learn exactly what I ate today, how I felt and what I'm planning on doing for the next 24 days. Ellen's website is at: http://www.LivingYogaNow.com She's been my coach during this 30-days and is a huge help! Thanks for everything, Ellen!
