The TRX 40/40 Challenge

Name: The TRX 40/40 Challenge
Uploaded: 2010-03-23T21:33:52+00:00
Duration: 4 min 25 s
Channel: myworkout
Description: www.myworkoutcreator.com shows you the TRX 40/40 Challenge. This is a tough but great upper body challenge. You perform as many atomic push ups as you can, rest 1 minute, then as many inverted rows as you can. The goal is to hit 40 reps of each.

myworkout

www.myworkoutcreator.com shows you the TRX 40/40 Challenge.  This is a tough but great upper body challenge.  You perform as many atomic push ups as you can, rest 1 minute, then as many inverted rows as you can.  The goal is to hit 40 reps of each.

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