**SOKE  BEHZAD  AHMADI** AMERICAN SHORINJIRYU NAHA-KARATE-DO - video Dailymotion

Name: **SOKE BEHZAD AHMADI** AMERICAN SHORINJIRYU NAHA-KARATE-DO
Uploaded: 2010-03-14T08:55:21+00:00
Duration: 37 s
Channel: BEHZAD AHMADI
Description: HEAVY-BAG PRACTICE IS ESSENTIAL IN DEVELOPING POWER, SPEED, TIMING <br />AND CO-ORDINATION. <br />REGULAR PRACTICE STRENGHTENS THE BODY AND FOCUSES THE MIND TO <br />WITHSTAND HARD BLOWS TO THE BODY AND TRAINS YOU TO WITHSTAND STRESSFUL CIRCUMSTANCES. AND IT IS FUN !

BEHZAD AHMADI

HEAVY-BAG  PRACTICE  IS  ESSENTIAL  IN  DEVELOPING  POWER,  SPEED,  TIMING   AND  CO-ORDINATION.  REGULAR  PRACTICE  STRENGHTENS  THE  BODY  AND  FOCUSES  THE  MIND  TO  WITHSTAND  HARD  BLOWS  TO  THE  BODY  AND  TRAINS  YOU  TO  WITHSTAND  STRESSFUL  CIRCUMSTANCES. AND  IT  IS  FUN !

SOKE BEHZAD AHMADI AMERICAN SHORINJIRYU NAHA-KARATE-DO

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