00:00If you could give a piece of advice to any celebrity who is considering going on the
00:05show in future seasons, what would it be and why?
00:07Do a ton of therapy before you attend this bootcamp.
00:11Take sure that you are mentally prepared.
00:14The physical is taxing, but nothing like truly pushing through and overcoming fears and pushing
00:22yourself past limits.
00:23And it's, it's just a different mental state that I don't think most individuals ever
00:30have to tap into.
00:31And you really, you can't explain it.
00:33I did all the military workouts and trainings and all of the things over the years.
00:38And I would say that was the easy part.
