How To Perform The JM Press - Tricep Exercise - video Dailymotion

Name: How To Perform The JM Press - Tricep Exercise
Uploaded: 2010-01-16T04:26:00+00:00
Duration: 3 min 39 s
Channel: Lee Hayward
Description: http://www.BlastYourBench.com http://www.BlastYourBiceps.com The JM Press is a killer tricep power move that was invented by JM Blakely. It's a hybrid move of a close grip bench press and a lying tricep extension. It's a great heavy tricep exercise.

Lee Hayward

http://www.BlastYourBench.com http://www.BlastYourBiceps.com  The JM Press is a killer tricep power move that was invented by JM Blakely. It's a hybrid move of a close grip bench press and a lying tricep extension. It's a great heavy tricep exercise.

How To Perform The JM Press - Tricep Exercise

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