- 3 days ago
Ballet Barre part 1
11-02-2026
11-02-2026
Category
📚
LearningTranscript
00:00It is
00:30And here we go.
00:31Now we can push the ground a second.
00:34We'll now turn it out.
00:36Then it's up and we can take it again.
00:39As we move through, we can take it back.
00:43And we can take the ground.
00:45And down.
00:45And down.
00:46And down.
00:48And up.
00:49And down.
00:50And down.
00:501, 2, 3!
00:531, 2, 3!
00:55And then up in!
00:56Oh! Come to the next day!
00:59And that happens!
01:01We've got a hundred rounds!
01:03One, three!
01:04One, three!
01:06And then start me, baby, baby!
01:09So, that's why!
01:13And, go back!
01:18And let's hold your hips!
01:19Take your hands clear, nose out, I love you.
01:23You can feel it, and roll it out.
01:27Lift up like one, it's great for me.
01:36Take your knife out, please, great.
01:39And back.
01:43And if you can line up your arms,
01:46it's great for me.
01:47I love you.
01:57Excellent.
01:59Alright.
02:02We don't know who's first.
02:04Then you can get it.
02:05Then you can get it.
02:07Then you can get it.
02:10Here we go.
02:19Then you can get it.
02:20I'm starting with the end of it.
02:22Come on.
02:26I'm going to do it.
02:28I'm going to do it.
02:29Here we go.
02:30The side of the space is really a good time.
02:33You have a good time with one and two.
02:37The pain is really important.
02:40The emotion is really important.
02:44The pain is now being started with the stroke of the head.
02:50The pain is really important.
02:52The best part is to get back into the left.
02:55The side of the space is really important.
04:01Let's turn on the left side.
04:13Okay, brother.
04:16Okay, yes, I'm in front.
04:19But we can't do that one time.
04:23Now, we're in first.
04:28We're in front of the front.
04:30Easy one, we'll stretch it.
04:31We're in.
04:34Good.
04:35Same thing, reverse.
04:37We're in first.
04:37One more.
04:40We have the arm up.
04:43We're in second position.
04:49We're in.
04:54We're in.
04:55We're in.
04:56We're in.
04:57We're in.
04:59We're in.
05:00We're in.
05:02We're in.
05:06We're in.
05:19We're in.
05:22We're in.
05:26We're in.
05:31We're in.
05:31We're in.
05:33We're in.
05:34We're in.
05:35We're in.
05:37We're in.
05:38And up first.
05:40And line this in first.
05:51We're in.
05:58This is my distance.
06:02Wow.
06:03I'm going to turn it.
06:09Okay.
06:15It's 8,000.
06:18Down, sit.
06:19Just three times, sit.
06:21One to the side.
06:24Same back.
06:25Down.
06:26E.
06:27Down, and down.
06:30And, as I sit,
06:32one to the side.
06:34Same side.
06:37Bounce, twice.
06:39One time, step.
06:40Just back.
06:41One, just roll.
06:43You'll turn right now to a crowd.
06:49Make sure you go up to the left right way.
06:54And turn around.
06:56Continue from one in and out.
06:59Out.
07:01Out.
07:02Three.
07:04One time.
07:08One.
07:09One.
07:12Three.
07:15And close up.
07:16Same as the side.
07:17Seek it, go to the bottom.
07:23Good.
07:26Great arm.
07:27We're going to do this to the arm.
07:28Take a breath, as it were about as possible.
07:32So we're going to do that action. Good. And keep going around the same way.
07:38That is the fifth. And two. It's going to be eight. Four. Five. Six. Seven. And down on the same.
07:50Good.
07:50... Here we go.
08:06Sorry guys, that's basically a bit too lazy.
08:09... One, two, six, seven. Eight, one, one, two, three.
08:161, 2, 1, 2, 1, 2, 1, 2, 1, 2, 1, 2, 1, 2, 1.
08:31One, two, 1, 2, 1.
08:37Reverse is like a thing, here we go.
08:40Hip hop, hop, two.
08:43Hip hop, two.
08:46To the side, one, two.
08:49Hip hop, one.
08:57Keep it a little, when you're leading.
09:00Hip hop, hip hop, hip hop.
09:02Hip hop, hip hop, hip hop.
09:08Yep.
09:09Jupy on the bottom floor.
09:11Good.
09:12Amot right to the side.
09:15Hip.
09:18Hip.
09:19Hip.
09:19left, sorry.
09:20Hip-hop!
09:26Hip hop!
09:28Hip-hop-ante!
09:30Hip hop!
09:34Get high.
09:36He said, hey, cross time.
09:39Next, we're going to go back.
09:42All right, we're going to go back now.
09:55Run.
10:02He said, hey, cross time.
10:05Come back, cross time.
10:10Sit there, sit there, so you feel it.
10:14So, elbows, shoulders, shoulders, back muscles.
10:17Look, look, look, look.
10:18Yes, nice.
10:21All right.
10:27Long, long, long, sorry, long.
10:31Long, twice.
10:32Three, ten, four.
10:33Five, six, seven, eight.
10:35One, two, three.
10:36Side, ten, eight, pass it.
10:38From the back.
10:39And then four times, three to the side.
10:41For the left side, from the upper corner,
10:44and then over to the right,
10:45and then put side and back,
10:47and then balance the pass it.
10:48Which one?
10:50It's just not right here to me.
10:52And we're going to do it.
10:53We're going to do it.
10:54We're going to do it.
10:55We're going to do it.
11:00Seven, eight, six, five, six, five, six,
11:06and then you're going to do it.
11:07And then go back and you're going to freeze.
11:10Front, side.
11:12I say back.
11:15All right, you're going to take a motion to stand and play.
11:19Stand and play, hold up.
11:22One, two, three, back.
11:28Last one, you're going three to the side.
11:32Four times in.
11:33One, two, three.
11:35One, two, three.
11:37Again, flying along.
11:39For the rest of the floor, four.
11:42One, two, three, and four.
11:45Flying inside of that.
11:47It's okay.
11:49Inside.
11:52And as you can rest, that's about this.
11:56Bring it back to that sitting.
11:59Arms up.
12:00And arms up.
12:03That's good too.
12:06Good.
12:07All right.
12:07Yes, we have another time here.
12:09Good.
12:11Make sure you retain people so it's standing there.
12:14Good.
12:15And I'm going to keep you as I exist.
12:19One, two, three.
12:20One, two, three.
12:24One, two, three.
12:25Seven, eight, five, eight.
12:29One, two, three.
12:31Downside.
12:32Nine, one, two!
12:34One, one, two, three, three.
12:36Are they still alive?
12:40One, two, three.
12:41And strong.働
12:43or nghi� conced. Slow.
12:44Low.
12:49Arm.
12:50Three,
12:50back up. It was
12:53safe. Then blazing.
12:55Three, long side.
12:58Way back up.hair
12:58Hard behind. Good.
13:01One more.
13:05One more.
13:06One more.
13:07One more.
13:09And one more.
13:19We're about to do the stick.
13:32Right now.