00:00When working women come to us, the issue is that they are indulging in their careers.
00:07Plus, they need to have their pregnancy planning, so that they will be able to take care of their baby.
00:14Plus, usually working women, because they are settling in their career,
00:18their age is also advanced.
00:21They are usually more than 30 years of age when they start thinking about pregnancy.
00:25So, these are the major concerns that they are late in their planning.
00:31We call them pre-conception counselling.
00:34They should plan it, they should go to the gynecologist and do the pre-pregnancy counselling.
00:42So, you get to know that if you have any health concerns,
00:46because they are working women, they usually reduce their health because of their busy schedules.
00:53So, they should take care of their weight, their BMI better.
00:58They should get some of the blood tests done.
01:01They should know that they are basic health.
01:03Plus, their vaccinations are up-to-date or not.
01:06So, they don't have any other problems like thyroid, diabetes or blood pressure.
01:12These are the major things that they can rule out in their planning way,
01:16they can go towards pregnancy.
01:18Yes.
01:19Aksar, what happens is that Chandigarh is a city where obesity is more and more.
01:27So, what do Chandigarh do you think that they have a lot of problems in pregnancy?
01:33Yes, it is.
01:34Because Chandigarh is a combined capital of Punjab.
01:38So, that's why BMI usually comes to our patients who are planning on the higher side.
01:45So, we try to modify their lifestyle and work with their diet plus exercise.
01:51We tell them that BMI is normal.
01:54And then they can plan the pregnancy.
01:56Because if BMI is high, then they will also have problems in planning.
02:00Because of that, they may have problems in conceive,
02:03which we call infertility.
02:05So, because those who have BMI is high,
02:09they may have a polycystic ovaries, irregular cycles,
02:12or hormonal imbalance.
02:15So, that's why we work with them closely.
02:19We have a team of dietitians,
02:22we have a team of women health counsellors,
02:24and anti-natal physiotherapists,
02:26who have all exercises to settle down.
02:29Then we tell them, you should plan.
02:31So, that when they enter the pregnancy phase,
02:35then they don't have any complications.
02:38Because if you have high BMI,
02:41then you will have more blood pressure.
02:43You will have more sugar problems,
02:46which is called gestational diabetes.
02:49It can happen.
02:50And also, it can happen preterm problems.
02:53And other also, because of these things,
02:58we can land on high risk pregnancy.
03:00So, the BMI should be normal before you plan your pregnancy.
03:05Yes.
03:05Does anyone have more age?
03:08Because you can see that,
03:10after the age of 40,
03:11people are doubtful for pregnancy.
03:13So, until now,
03:15does anyone have more age of age,
03:17and their child is very normal?
03:20Yes.
03:21We have one patient here.
03:23I will share this experience.
03:24My patient, I think,
03:26who was around 40,
03:28who was planning on planning.
03:29Because she had a late marriage.
03:31Due to her career,
03:32the marriage was late.
03:33She was a working woman.
03:35But she worked on her.
03:37First of all,
03:38her height and weight,
03:40her BMI settled down.
03:42And then,
03:43she planned her pregnancy.
03:44And in the pregnancy journey,
03:46she was totally active.
03:48She was an HR professional.
03:49So, she was very active.
03:50And she delivered with us normally.
03:52So, it's like,
03:53if you work on yourself,
03:55and you take care of good,
03:57your diet,
03:58your exercise,
04:00and your mental health also.
04:01Because working women,
04:02mental health is also very important.
04:04Because they are under too much of stress.
04:06They have to look at home.
04:07They have to go to work.
04:10Plus,
04:11they have to indulge in household activities.
04:14So, they are under too much of stress.
04:15So, that stress also needs to be handled.
04:17So, we try to support them,
04:19giving them counselling sessions.
04:21With that,
04:22they can navigate their pregnancy journey in a better way.
04:25Yes.
04:25If you have patients,
04:28especially with the pregnant women,
04:30or their pregnant women,
04:35or their parents,
04:36or their parents,
04:38or their children,
04:39or their children,
04:40or their children,
04:42they also have to be extra pregnancy.
04:43So,
04:44what kind of stress do you have to do here?
04:51Which stress do you have to do here?
04:52Which stress do you have to do here?
04:53Mainly,
04:53there are high risk pregnancies.
04:55The women who are planning their pregnancy.
04:57Because we are a premium hospital for women in healthcare.
05:01So,
05:02first of all,
05:03there are high risk pregnancies.
05:05And then,
05:05as you said,
05:06that sometimes people have unwanted pregnancy.
05:08Because they could not take care of their contraception in a better way.
05:12So,
05:12we also deal with them in a tender manner.
05:16So,
05:16we try to help them.
05:18So,
05:18that scientific way,
05:20we can't help them.
05:21Because,
05:22see,
05:23if you have pregnancy,
05:25that is your decision.
05:26It's not that,
05:28financially,
05:29mentally,
05:29physically,
05:30you are so sound,
05:32that you can take a pregnancy.
05:34You want to take a new child in your life.
05:36Then,
05:37only you should plan the pregnancy.
05:39One more,
05:39what depression
05:41is that
05:41that
05:44women's pregnancy
05:45will affect
05:46you?
05:47Yes,
05:48it's absolutely.
05:49Depression,
05:49if it's not good for pregnant female,
05:52then,
05:52it will not keep your mood.
05:53It will not keep your diet good,
05:56it will not be exercise well.
05:57One more thing I want to add.
06:00We usually don't know this stuff,
06:03but
06:0480 percent of the brain development
06:06of the baby
06:07happens in the womb.
06:09When it is in the uterus,
06:10when it grows in the uterus,
06:12in that time,
06:13it 80 percent of the brain development
06:15That is why we tell our patients to do garb sanskar activities also, so that their children get very good
06:22values, their mental health is also good and because of their brain development, their baby is usually genius.
06:30So if someone has already reparation or has already been in negative thoughts, this will impact on the baby.
06:40This is what you said about the word Garb sanskar.
06:46Garb sanskar includes some of the activities that women do pregnant women or some of the mantra chanting.
06:55So that their baby has a positive impact and you can give their family values.
07:01Because as I already said that 80% of the brain development is happening in your head.
07:04So this is the best time when you give your baby whatever values you want and how you want to
07:13mold your baby, you can work on that.
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