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Marcus Raichle's 1997 PET scan revealed the brain's autopilot.
Killingsworth's study shows 46.9% of waking hours are mind-wandering, based on 2011 data.
This documentary follows the discovery of the Default Mode Network by Marcus Raichle in 1997, reveals how it can steal up to 30 years of your waking life, and shows the exact variable that separates those who stay trapped from those who break free. Have you ever wondered how much of your day is spent on autopilot? The answer might shock you.

A 17‑minute documentary that follows the discovery of the Default Mode Network, reveals how it steals up to 30 years of your waking life, and shows the exact variable that separates those who stay trapped from those who break free. From Marcus Raichle’s 1997 PET scan to Killingsworth’s 46.9% mind‑wandering statistic, from Brewer’s meditation paradox to Carhart‑Harris’s psilocybin reset, this film uncovers the neuroscience behind your inner narrator and how to reclaim your present moment.

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